Workshops & Services

"So Glad 2 Be Me" is a fun and practical day-long workshop for girls ages 8-12yrs proven to build self-esteem, self-acceptance and healthy body image....View

Visualization or Meditation is a really neat way to quiet the busy thoughts and chatter in your mind. Using your imagination, you create a relaxing picture in your mind that makes you feel calm inside. It can be really easy, especially with practice....View

So Glad 2 Be Me Summer Day Camp

This unique summer day camp will energize girls ages 8-12 yrs to live from their essence where beauty, acceptance and love radiate from within. ...View

Jen is a coach/consultant who will help girls of all ages explore who they are and who they are becoming using various strategies and ...View

Jen Charbonneau

Jen Charbonneau is passionate about building self-esteem and strength in girls and women today.  She successfully created and facilitates "So Glad 2 Be Me", a healthy body image/self esteem workshop for girls ages 8-12 years....View