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So Glad 2 Be Me Workshop for Girls 8-12yrs.

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"So Glad 2 Be Me" is a fun and practical day-long workshop for girls ages 8-12yrs proven to build self-esteem, self-acceptance and healthy body image.

The age appropriate information, activities and learning strategies provide girls with the positive foundation on which to build a happy and healthy self. 

This full day workshop will:

• increase self-esteem and confidence
• instill healthy body image
• reinforce a girl's sense of her purpose and importance
• align her inner wisdom with her actions
• teach her how not to be influenced by negative peers and media messages
• help her determine age appropriate goals based on her dreams
• reduce stress and teach her visualization skills

This workshop can be easily adapted as a small "at home" workshop for your daughter and her friends!

Call or email for complete details...

Upcoming Workshops

Friday, October 3, 2008 - Carleton Place, ON (PA Day)

Friday, December 5, 2008 - Carp, ON (PA Day)

Can't make the workshops? Prefer an "at home" program?

"So Glad 2 Be Me" - Part I - "This is Me - Inside & Out" is now available in audio format. The instructional CD and workbook help girls explore who they are and who they are becoming while discovering all the wonderful qualities that make them unique.

Complete with easy to follow instructions and craft suggestions, this program is proven to help girls love and accept themselves based on WHO they are, not WHAT they look like!

Listen here to a short message from Jen...

Buy now and start discovering that beauty, love and acceptance radiate from within!