Activities

mirror Do you ever look in the mirror and wish you were someone else?

Do you ever look in the mirror and wish there were things you could change?

If you've said yes to either of these questions, don't worry....you are perfectly normal!

I think all of us have looked into the mirror at one time or another and wished there was someone else staring back at us....

What if you could look into the mirror and REALLY like the you you see everytime! Wouldn't that be the best....?

As silly as it may seem, looking into the mirror and telling yourself nice things about yourself will make you feel confident and happy.

Here's a few ideas for you to try out.....Let me know what you think...okay!

You can use a small mirror or better yet, use your BIG bathroom mirror so you can see more of you!

Each morning, go to your mirror and looking directly into your eyes say one or more of the following phrases:

If it feels weird, don't worry, you're doing it right!

It will feel more comfortable with practice and the more you tell yourself these ideas, soon you will really believe them about yourself.....

So go ahead, give it a try and feel your self esteem grow!!!!